Gilles (514) 246-3406 / Roselyn (514) 983-3519

Happy Birthday to the conductor of the Couch to 5K program!

Nov 27, 2025

Last Monday, just before the C-5K training session, the Terrapins took a moment to celebrate the birthday of their 5K maestro. Balloons, chocolate, a photo signed by the whole team, and a delicious fruit cake prepared by Silke were all part of the festivities.

The C-5K program has been a resounding success: from 8 runners last April, we are now 27 motivated Terrapins trotting toward new horizons!

And true to Terrapin tradition, we had to earn our slice of cake… by running before enjoying it. The result: frosty smiles, proud strides, and a cake that tasted even better after the effort! A big thank you and happy birthday to Lisa, whose flawless organization of the C-5K program keeps us all moving — even when the cake is calling.